Recipe: Appetizing Blueberry Oat Bran Muffins

Blueberry Oat Bran Muffins. This came off the back of a quaker oat bran hot cereal box. DIRECTIONS. *Blueberry or banana variations are at bottom. Cue these blueberry oat bran muffins, which hit all four bases and, despite their good-for-you bran content, don't taste like a punishment devised by some misguided flower-child baker. (But then I really like oat bran.) I should note — and this is a curse inflicted upon all muffins, sorry Tim — that.

These blueberry oat bran muffins are a new favourite in my kitchen. They took a couple test batches to get them perfect, but I can happily say that they have been tried and tested to perfection! Big Crispy tops, soft on the inside, rich in flavour, and loaded with blueberries! You can cook Blueberry Oat Bran Muffins using 13 ingredients and 7 steps. Here is how you cook that.

Ingredients of Blueberry Oat Bran Muffins

1. Prepare 2 cups of all purpose flour + 1 tbs for dusting blueberries.
2. Prepare 1 cup of coarse ground oat bran.
3. It's 2 tsp of baking soda.
4. You need 1 tsp of baking powder.
5. Prepare 1 tsp of salt.
6. You need 1/2 tsp of ground cinnamon.
7. Prepare 1 cup of whole milk.
8. It's 1 (5.3 oz) of container plain Greek yogurt (I used Chobani).
9. Prepare 2/3 cup of packed brown sugar.
10. It's 1/2 cup of vegetable oil.
11. It's 2 of large eggs.
12. Prepare 1 tsp of vanilla extract.
13. You need 1 pint of fresh blueberries.

Homemade oat bran muffins are a great alternative to large, store-bought muffins that are usually packed with calories and fat. Oat bran is a good This recipe for Blueberry Oat Bran Muffins from registered dietitian Shanna Stewart, of Wellness For The Win, can help you put your best foot forward. Instead of those oversized, carb-loaded muffins, you can easily make a batch or two of better-for-you muffins in Grease your muffin tins or line them with paper muffin cups. These muffins are packed with fiber from the ground almonds, flax and oat bran.

Blueberry Oat Bran Muffins instructions

1. Preheat oven to 350°F. Spray a standard size 12 count muffin tin with nonstick spray, including the entire top. Or line cups with paper liners. Either way you will want to spray the top to prevent sticking..
2. In a medium bowl wisk together flour, oat bran, baking soda, baking powder, salt, and cinnamon. Set aside..
3. In a large bowl wisk together milk and yogurt until smooth. Add brown sugar, oil, eggs and vanilla. Wisk to combine thoroughly..
4. Add dry ingredients to wet mixture all at once. Using a wooden spoon stir together until just incorporated, with no dry patches remaining. It will be lumpy and that's okay. You don't want to over mix..
5. Let batter rest for 5 minutes. Meanwhile gently toss blueberries in 1 tbs flour to coat (this helps keep them from sinking to the bottom of the muffins). Gently fold into batter to distribute as evenly as possible..
6. Gently spoon batter into prepared muffin tins, filling the wells to the top. I actually ended up with enough to also fill a 12 count mini muffin tin..
7. Place in oven. Bake 25-35 minutes, or until toothpick inserted in the center (of a muffin in the middle of tin) comes out clean. Mine took about 28 min..

Oat bran isn't an ingredient I use that often, but I should! I have no trouble with blueberries, in fact she'd live off berries if she had a choice so it was a fair compromise to put blueberries in this muffin recipe. Contributed by Healthy Recipes For Diabetic Friends Y-Group. Combine the flour, oat bran, whole wheat flour, baking powder, and salt in a large mixing bowl. Blueberry Bran Muffins contain both white and whole wheat flours, along with wheat bran and fresh blueberries, that give these muffins a delicious wholesome flavor.