Recipe: Perfect Sprouted whole wheat Banana Blueberry muffins

Sprouted whole wheat Banana Blueberry muffins. These Whole Wheat Banana Blueberry Muffins remain to be one of my favorite muffin recipes. These are best with beautiful, ripe, fresh summer blueberries! Grab the best fresh blueberries you can find, and make these muffins.

These muffins are a derivative of my super popular banana bread and pumpkin muffin recipes. If you love these, you certainly don't miss the blueberry muffins. These delicious and so very easy to make Whole Wheat Banana Blueberry Muffins will for sure satisfy your cravings without breaking your diet. You can cook Sprouted whole wheat Banana Blueberry muffins using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Sprouted whole wheat Banana Blueberry muffins

1. You need 1/3 cup of melted coconut oil.
2. You need 1/4 cup of maple syrup.
3. Prepare 1/4 cup of honey.
4. It's 2 of eggs.
5. You need 3 of ripe bananas.
6. You need 1/4 cup of almond milk.
7. You need 1 tsp of baking soda.
8. It's 1 tsp of vanilla extract.
9. You need 1/2 tsp of salt.
10. Prepare 1/2 tsp of cinnamon.
11. It's 1 3/4 cup of sprouted whole wheat flour.
12. You need 1/3 cup of rolled oats.
13. Prepare 1 tsp of brown sugar.
14. You need 2 tbsp of ground flax seeds.
15. You need 1/4 cup of cacao nibs.
16. It's 1/4 cup of blueberries.

Join In Now Join the conversation! Stir into the banana mixture until moistened. Stir in the blueberries until evenly distributed. And these muffins are long gone.

Sprouted whole wheat Banana Blueberry muffins instructions

1. Preheat oven to 325 degrees. Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract..
2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar..
3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar..
4. Bake 25 minutes or until toothpick comes out clean..

Whole Wheat Blueberry Banana Bread Muffins. Why are there not any of these muffins in my house right this instant? Why must the banana and blueberries look so perfect together? Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. Isn't it dissatisfying when you buy a blueberry muffin These muffins are low in calories and fat, high in fiber and good for you!