Recipe: Delicious Blueberries & coconut smoothie 🥥💜

Blueberries & coconut smoothie 🥥💜. Blueberries are small, round, purple or blue berries belonging to the heather family. Highbush and lowbush blueberries are the two most common varieties. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.

Blueberries & coconut smoothie 🥥💜 Free for commercial use No attribution required High quality images. Blueberries contain powerful antioxidants that reduce your risk of chronic disease and they're low in Why You Should Go All In on Blueberries This Summer. They have highest antioxidant value of any. You can have Blueberries & coconut smoothie 🥥💜 using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Blueberries & coconut smoothie 🥥💜

  1. It's 2 1/2 cup of Blueberries (frozen are good).
  2. Prepare 1/2 cup of Coconut yogurt (you can also use Greek yogurt).
  3. You need 1 of Banana.
  4. You need 2 cups of Water.
  5. You need 1 tbsp of Flaxseed.
  6. Prepare of Coconut flakes (to garnish).

Blueberries are one of only three berries native to North America: blueberries And interestingly enough, by this definition, strawberries are not berries, while bananas are. The blueberry is a shallow-rooted plant. Therefore, it requires a soil that holds moisture, but also Blueberries thrive in soil that is acidic. Blueberries are a versatile and flavorful fruit.

Blueberries & coconut smoothie 🥥💜 step by step

  1. Slice the banana and mix all the ingredients together in a blender. If you are using fresh blueberries, add some ice too..
  2. Garnish with coconut flakes and blueberries..
  3. Enjoy!.

If you're baking desserts, grabbing a snack, or For a small little fruit, there sure is a lot to know about blueberries! We've got everything you need to know. Blueberries are nutrient-dense, low in calories, & high in fiber. They have the ability to reduce DNA damage, prevent aging, control cholesterol levels, & treat cancer. Blueberries are nature's little blue dynamos of energy and excitement.

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