Recipe: Tasty bedraggled berry blast health smoothie

bedraggled berry blast health smoothie. Four berries and low-fat yogurt make this smoothie good for you and low fat! Garnish with shredded coconut if desired. BERRY BLAST SMOOTHIE: Today we are going to make a berry blast smoothie.

Simplify your morning with an energizing smoothie bowl and a pared-down, stress-free routine. These easy, eye-pleasing meals begin with a fruit and yogurt base and are packed with protein, fibre and vitamins. A tasty and healthier alternative to eggs Benedict. You can cook bedraggled berry blast health smoothie using 10 ingredients and 2 steps. Here is how you achieve that.

Ingredients of bedraggled berry blast health smoothie

1. Prepare 1 cup of Strawberries (frozen).
2. Prepare 1/4 cup of Blueberries (frozen).
3. You need 1/4 cup of Blackberries (frozen).
4. Prepare 1/4 cup of Raspberries (frozen).
5. You need 1 cup of Spinach.
6. Prepare 1 1/2 cup of Unsweetened vanilla almond milk.
7. You need 1 tbsp of Sunflower seed butter.
8. It's 1/4 of Fiber supplement.
9. Prepare 1/3 of Chocolate whey protien.
10. It's 4 of Ice cubes.

For the health conscious, this breakfast is recommended for weight loss but it simply tastes great as a healthier option. It energises you and keeps you going until lunch time. Taste so amazing you'll still feel guilty. A classic smoothie option, this berry bowl is little different with added peach, almond milk and maca powder.

bedraggled berry blast health smoothie instructions

1. Throw it all into a blender!.
2. Set blender to Liquidly until it's all blended!.

Women's Health, Part of the Hearst UK Wellbeing Network Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen. Adapted from FruitsandVeggiesMatter.gov, Centers for Disease Control and Prevention, Produce for Better Health Foundation. This site complies with the HONcode standard for trustworthy health information. This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer.