How to Cook Appetizing Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes. Blueberries Are Low in Calories But High in Nutrients. Cyanococcus) is a flowering shrub that produces berries with a. Flourless Blueberry Banana Muffins- a wholesome treat to enjoy for breakfast or a snack.

This gives blueberries both their blue color and many of their health benefits. Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention. Paleo, vegan, gluten free and These delicious paleo blueberry muffins are made with coconut flour and are gluten free and dairy free. You can have Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

1. You need 2 cup of Ground organic rolled oats.
2. You need 2 tsp of Baking powder.
3. It's 1/2 tsp of Salt.
4. You need 3 tbsp of Organic Coconut sugar.
5. Prepare 2 tbsp of Organic Ground flaxseed.
6. Prepare 2 each of Organic eggs.
7. You need 1 cup of Organic unsweetened almond milk (or soy, rice and coconut milk).
8. You need 2 tsp of Organic vanilla extract.
9. You need 1 each of Organic lemon zest.
10. Prepare 1/2 cup of Organic coconut oil.
11. Prepare 1 pints of Organic blueberries.

We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. A wide variety of healthy blueberries options are available to. If the Blueberries are very sweet, you do not need sugar in this dessert. It can turns into your great Vegan Dessert with Coconut Milk and Cashew Nuts.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes instructions

1. Add all the dry ingredients in a bowl..
2. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes..
3. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan..
4. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)..
5. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping..
6. Repeat and enjoy with some maple syrup and organic fruit preserves. :).

Healthy Blueberry Oatmeal Pancakes. in Breakfast· Clean Eating· Fruit· Gluten Free· Low Fat· Low Sugar· No Bake· Pancakes, Waffles & French Toast But I gave Mom's pancake recipe a little makeover, which resulted in these Healthy Blueberry Oatmeal Pancakes! In addition to their health benefits, blueberries can act as the perfect natural sweetener for any of your kitchen creations. The delectable recipe from Amy's Healthy Baking takes this traditionally high-fat dish and transforms it by using homemade granola without refined flour, and the natural sweetness of. A healthy variation of a blueberry muffin recipe was requested by a few readers. i For a really lighter version of the muffins you can add water. For the sugar I have used organic unrefined cane sugar.